Pin It A hearty, earthy one-pot curry featuring tender lentils, fresh spinach, and warming spices—perfect for a cozy woodland-inspired weeknight meal.
I love making this curry on chilly evenings when I want something comforting yet nutritious.
Ingredients
- Lentils & Legumes: 1 cup dried green or brown lentils rinsed, 3 cups vegetable broth or water
- Vegetables: 1 medium yellow onion finely chopped, 2 cloves garlic minced, 1 inch piece fresh ginger grated, 1 large carrot diced, 4 cups fresh spinach roughly chopped, 1 medium tomato diced (or 1 cup canned diced tomatoes)
- Spices & Seasonings: 1 tbsp olive oil or coconut oil, 1 tsp ground cumin, 1 tsp ground coriander, 1/2 tsp ground turmeric, 1/2 tsp smoked paprika, 1/4 tsp ground cinnamon, 1/4 tsp chili flakes (optional for heat), Salt and black pepper to taste
- Finishing Touches: 1 tbsp lemon juice, Fresh cilantro chopped (for garnish)
Tired of Takeout? 🥡
Get 10 meals you can make faster than delivery arrives. Seriously.
One email. No spam. Unsubscribe anytime.
Instructions
- Step 1:
- Heat the oil in a large pot over medium heat. Add the onion and sauté for 45 minutes until translucent.
- Step 2:
- Stir in the garlic, ginger, and carrot, and cook for another 2 minutes.
- Step 3:
- Add cumin, coriander, turmeric, paprika, cinnamon, and chili flakes. Stir for 1 minute until fragrant.
- Step 4:
- Add the lentils, diced tomato, and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 25 minutes, stirring occasionally.
- Step 5:
- Check lentils for tenderness. If needed, add a splash more broth or water.
- Step 6:
- Stir in the chopped spinach and cook for 34 minutes until wilted.
- Step 7:
- Season with salt, pepper, and lemon juice.
- Step 8:
- Serve hot, garnished with fresh cilantro.
Pin It This recipe brings the family together around the table for a warm, nourishing meal full of flavor.
Required Tools
Large pot or Dutch oven, Chefs knife, Cutting board, Wooden spoon
Allergen Information
Contains no common allergens. If using store-bought broth, check for gluten or soy if sensitive.
Nutritional Information
Calories 230, Total Fat 5 g, Carbohydrates 36 g, Protein 11 g per serving
Pin It This curry comes together quickly and delivers deep, satisfying flavors that make weeknights special.
Recipe Questions & Answers
- → What type of lentils work best?
Green or brown lentils are ideal as they hold their shape well and absorb flavors during simmering.
- → Can I use fresh spinach substitutes?
Kale or Swiss chard can replace spinach for a slightly different but still hearty green component.
- → How can I add richness to the dish?
Stirring in a splash of coconut milk just before serving adds creamy richness and depth.
- → What sides complement this dish?
Serve with rice, naan, or crusty bread to soak up the flavorful sauce and complete the meal.
- → Are there any allergens to watch for?
This dish is free from common allergens but check store-bought broth labels for gluten or soy if sensitive.
