Spiced Chicken Salad Bowl (Printable View)

Juicy spiced chicken atop crisp greens with tomatoes, cucumbers, and creamy garlic sauce—a vibrant Middle Eastern bowl ready in 35 minutes.

# What You'll Need:

→ Chicken

01 - 1 lb boneless, skinless chicken thighs
02 - 2 tbsp olive oil
03 - 1 tbsp lemon juice
04 - 2 cloves garlic, minced
05 - 1 tsp ground cumin
06 - 1 tsp ground coriander
07 - 1 tsp smoked paprika
08 - 1/2 tsp ground turmeric
09 - 1/2 tsp ground cinnamon
10 - 1/2 tsp chili powder
11 - 3/4 tsp salt
12 - 1/4 tsp black pepper

→ Salad

13 - 6 cups mixed salad greens (romaine, arugula, spinach)
14 - 1 cup cherry tomatoes, halved
15 - 1 large cucumber, diced
16 - 1/4 red onion, thinly sliced
17 - 1/2 cup fresh parsley, chopped

→ Quick Garlic Sauce

18 - 1/2 cup plain Greek yogurt
19 - 1 clove garlic, finely grated
20 - 1 tbsp lemon juice
21 - 1 tbsp olive oil
22 - 1/4 tsp salt
23 - 1 tbsp water

# How to Make It:

01 - Combine olive oil, lemon juice, minced garlic, cumin, coriander, paprika, turmeric, cinnamon, chili powder, salt, and pepper in a bowl. Add chicken thighs and toss thoroughly to coat. Marinate for at least 15 minutes, preferably up to 2 hours for enhanced flavor development.
02 - Heat a large skillet or grill pan over medium-high heat. Cook marinated chicken thighs 5-7 minutes per side until well browned and cooked through. Transfer to a plate and allow to rest for 5 minutes before slicing into strips.
03 - Whisk together Greek yogurt, grated garlic, lemon juice, olive oil, and salt in a small bowl. Add water gradually to achieve desired consistency, stirring until smooth and well combined.
04 - Divide mixed salad greens evenly among four serving bowls. Layer halved cherry tomatoes, diced cucumber, red onion slices, and chopped parsley over greens. Arrange sliced chicken strips on top of each salad.
05 - Drizzle garlic sauce generously over each assembled bowl. Serve immediately while chicken is still warm.

# Expert Tips:

01 -
  • The spice blend hits every single warm, earthy note you crave from Middle Eastern food
  • Everything comes together in under 40 minutes but tastes like it simmered all day
  • You get that perfect contrast of hot spiced chicken against cool crisp vegetables
02 -
  • Do not skip resting the chicken after cooking or those juices will end up on your cutting board instead of in the meat
  • The sauce can seem thick at first but keeps loosening as it sits, so add water gradually
  • These bowls are best assembled right before serving so nothing gets soggy
03 -
  • Pat the chicken dry before marinating so the spices really cling to the meat
  • Use a box grater to grate the garlic for the sauce, it creates a smoother texture than mincing
  • Let the chicken get really dark brown in the pan, those crispy bits are the best part
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