Rustic Mint Pan-Seared Lamb

Featured in: Bright & Easy Skillet Meals

These pan-seared lamb chops are tender and flavorful, enhanced by a vibrant rustic mint sauce made with fresh mint, parsley, and shallots. Cooking takes just about 15 minutes, making it ideal for weeknight meals. The lamb is seasoned with garlic and rosemary, then seared to a juicy medium-rare. The fresh mint sauce provides a bright, herbaceous complement that pairs wonderfully with Mediterranean sides like roasted potatoes or green salad. Simple prep and elegant flavors make this dish a satisfying option that’s quick to assemble.

Updated on Fri, 05 Dec 2025 13:37:00 GMT
Rustic Mint Weeknight Pan-Seared Lamb Chops, glistening and tender, ready to enjoy with a tangy mint sauce. Pin It
Rustic Mint Weeknight Pan-Seared Lamb Chops, glistening and tender, ready to enjoy with a tangy mint sauce. | citrushollow.com

Tender, juicy lamb chops pan-seared to perfection and served with a vibrant, rustic mint sauce. This easy weeknight dinner is packed with fresh herb flavor and comes together quickly for a satisfying, elegant meal.

This recipe quickly became a favorite in my home for its simplicity and delicious taste.

Ingredients

  • Lamb: 8 small lamb loin or rib chops about 1 inch thick, 2 tablespoons olive oil, 1 teaspoon kosher salt, ½ teaspoon freshly ground black pepper, 2 cloves garlic minced, 1 tablespoon fresh rosemary finely chopped or 1 teaspoon dried
  • Mint Sauce: 1 cup fresh mint leaves coarsely chopped, ¼ cup fresh flat-leaf parsley chopped, 1 small shallot minced, 2 tablespoons red wine vinegar, 2 teaspoons honey, ⅓ cup extra virgin olive oil, Salt and pepper to taste

Instructions

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Step 1:
Pat the lamb chops dry with paper towels. Rub both sides with olive oil, salt, pepper, minced garlic, and chopped rosemary.
Step 2:
Heat a large skillet preferably cast iron over medium-high heat until hot.
Step 3:
Add the lamb chops in a single layer work in batches if needed. Sear for 3 4 minutes per side for medium-rare or until desired doneness. Transfer to a plate cover loosely with foil and rest for 5 minutes.
Step 4:
Meanwhile make the mint sauce In a bowl combine mint, parsley, shallot, red wine vinegar, and honey. Drizzle in olive oil while stirring. Season with salt and pepper to taste.
Step 5:
Serve lamb chops warm drizzled with rustic mint sauce. Garnish with extra mint if desired.
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Collect vegetable peels, food scraps, and trimmings while cooking to keep your kitchen clean and organized.
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Collect vegetable peels, food scraps, and trimmings while cooking to keep your kitchen clean and organized.
Check price on Amazon
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| citrushollow.com

This dish brings the family together especially on busy weeknights when we want something quick but special.

Required Tools

Large skillet or cast iron pan, Tongs, Mixing bowl, Chefs knife, Cutting board

Allergen Information

Contains None of the major 9 allergens Always check vinegar and honey labels for processing allergens if needed

Nutritional Information

Calories 410 Total Fat 31 g Carbohydrates 5 g Protein 28 g per serving

Enjoy a close-up showcasing perfectly seared Rustic Mint Weeknight Pan-Seared Lamb Chops drizzled with flavorful mint sauce. Pin It
Enjoy a close-up showcasing perfectly seared Rustic Mint Weeknight Pan-Seared Lamb Chops drizzled with flavorful mint sauce. | citrushollow.com
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Measure spices, liquids, and baking ingredients accurately for consistent results in cooking and baking.
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Enjoy this elegant meal any night of the week for a simple yet flavorful dinner.

Recipe Questions & Answers

How should I cook lamb chops for best results?

Pat them dry, season well, then sear in a hot skillet for 3–4 minutes per side for medium-rare. Rest briefly before serving.

What herbs complement lamb in this dish?

Fresh rosemary and garlic provide depth, while mint and parsley add bright herbal notes in the accompanying sauce.

Can I prepare the mint sauce in advance?

Yes, preparing the sauce ahead allows flavors to meld. Keep chilled and bring to room temperature before serving.

What can I serve alongside these lamb chops?

Roasted potatoes or a fresh green salad pair well, balancing the richness with mild or crisp textures.

Is marinating the lamb necessary?

Marinating for up to 2 hours with olive oil, rosemary, and garlic enhances flavor but is optional for a quick meal.

Rustic Mint Pan-Seared Lamb

Juicy lamb chops seared and paired with a fresh, vibrant rustic mint sauce for an easy Mediterranean meal.

Prep Time
10 min
Time to Cook
15 min
Total Duration
25 min
Created by Hannah Simmons


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Diet & Preferences No Dairy, No Gluten, Reduced Carbs

What You'll Need

Lamb

01 8 small lamb loin or rib chops, about 1 inch thick
02 2 tablespoons olive oil
03 1 teaspoon kosher salt
04 ½ teaspoon freshly ground black pepper
05 2 cloves garlic, minced
06 1 tablespoon fresh rosemary, finely chopped or 1 teaspoon dried rosemary

Mint Sauce

01 1 cup fresh mint leaves, coarsely chopped
02 ¼ cup fresh flat-leaf parsley, chopped
03 1 small shallot, minced
04 2 tablespoons red wine vinegar
05 2 teaspoons honey
06 ⅓ cup extra virgin olive oil
07 Salt and pepper, to taste

How to Make It

Step 01

Prepare Lamb Chops: Pat lamb chops dry with paper towels. Rub both sides with olive oil, kosher salt, black pepper, minced garlic, and chopped rosemary.

Step 02

Heat Pan: Heat a large skillet or cast iron pan over medium-high heat until hot.

Step 03

Sear Lamb Chops: Place lamb chops in a single layer; sear 3–4 minutes per side for medium-rare or until desired doneness. Transfer to a plate, cover loosely with foil, and rest for 5 minutes.

Step 04

Prepare Mint Sauce: Combine mint, parsley, shallot, red wine vinegar, and honey in a bowl. Slowly drizzle in extra virgin olive oil while stirring. Season with salt and pepper to taste.

Step 05

Serve: Serve lamb chops warm, drizzled with mint sauce. Garnish with additional fresh mint if desired.

Equipment You'll Need

  • Large skillet or cast iron pan
  • Tongs
  • Mixing bowl
  • Chef's knife
  • Cutting board

Allergy Advice

Always review each ingredient for allergy risks and talk to a healthcare provider when needed.
  • No major allergens present; verify vinegar and honey labels for processing allergens if necessary.

Nutrition Details (per portion)

Nutritional details are for general knowledge and shouldn't replace your doctor’s input.
  • Energy: 410
  • Fat Content: 31 g
  • Carbohydrate: 5 g
  • Proteins: 28 g