Fresh Berries in Coconut Water (Printable View)

Vibrant medley of fresh berries served in chilled coconut water over ice. Naturally sweet, refreshing, and packed with antioxidants.

# What You'll Need:

→ Fresh Fruit

01 - 1/2 cup fresh blueberries
02 - 1/2 cup fresh raspberries
03 - 1/2 cup fresh blackberries
04 - 1/2 cup diced strawberries

→ Liquids

05 - 1 cup chilled coconut water (unsweetened, pure)

→ Other

06 - 1/2 cup ice cubes

# How to Make It:

01 - Wash all berries thoroughly under cool running water and drain well in a colander to remove excess moisture.
02 - Distribute the blueberries, raspberries, blackberries, and diced strawberries evenly between two serving bowls.
03 - Divide the ice cubes between the two bowls, placing them atop and around the fruit.
04 - Pour the chilled coconut water evenly over the berries and ice in each bowl, ensuring all fruit is submerged.
05 - Serve immediately with a spoon while the mixture is thoroughly chilled, enjoying the crisp texture and refreshing flavors.

# Expert Tips:

01 -
  • Its the kind of breakfast that makes you feel like youre treating your body like the temple it deserves to be, without any complicated prep or cooking.
  • When youre running late but refuse to sacrifice nutrition, this takes literally five minutes and keeps you energized until lunch.
02 -
  • Room temperature berries plus ice works far better than using frozen berries, which can make the coconut water too cold and dull the flavors.
  • Letting this sit for too long means soggy fruit and melted ice, so enjoy it right away rather than prepping ahead.
03 -
  • If you find plain coconut water too subtle, try infusing it overnight with a cinnamon stick or vanilla bean for natural sweetness without adding sugar.
  • The ripeness of your berries matters tremendously overly ripe berries will turn mushy while underripe ones lack sweetness, so aim for perfectly ripe fruit for the best texture and flavor balance.
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