Pin It A vibrant, quick one-pan meal featuring juicy sausage, sweet bell peppers, and a burst of fresh basil for a flavor-packed weeknight dinner.
I first cooked this basil-boosted sausage and pepper skillet supper on a busy weeknight and loved how fast and flavorful it was.
Ingredients
- Italian sausages: 500 g (1 lb), mild or spicy, sliced into 1-inch pieces
- Olive oil: 2 tablespoons
- Red bell pepper: 1 large, sliced into strips
- Yellow bell pepper: 1 large, sliced into strips
- Red onion: 1 medium, thinly sliced
- Garlic: 2 cloves, minced
- Cherry tomatoes: 1 cup, halved
- Dried oregano: 1 teaspoon
- Crushed red pepper flakes: 1/2 teaspoon, optional
- Salt and black pepper: to taste
- Fresh basil leaves: 1 packed cup, torn
- Parmesan cheese: freshly grated, for serving (optional)
- Cooked rice, pasta, or crusty bread: for serving (optional)
Instructions
- Heat oil:
- Heat olive oil in a large skillet over medium-high heat.
- Cook sausage:
- Add sausage slices and cook until browned on all sides about 5 to 7 minutes Remove sausage from skillet and set aside.
- Sauté vegetables:
- In the same skillet add red and yellow bell peppers and red onion Sauté for 5 minutes until vegetables begin to soften.
- Cook tomatoes and garlic:
- Stir in minced garlic and cherry tomatoes Cook for another 2 to 3 minutes until tomatoes start to soften.
- Combine and season:
- Return sausage to the skillet Add dried oregano crushed red pepper flakes if using salt and pepper Toss to combine and cook for 5 more minutes until everything is heated through and flavors meld.
- Finish with basil:
- Remove from heat Stir in torn basil leaves just before serving.
- Serve:
- Serve hot topped with Parmesan if desired alongside rice pasta or crusty bread.
Pin It This dish always brings my family together around the table for a comforting and satisfying meal.
Required Tools
Large skillet Chefs knife Cutting board Wooden spoon or spatula
Allergen Information
Contains Pork if using pork sausages Dairy if using Parmesan cheese Gluten-Free if using gluten-free sausage and no bread or pasta always check sausage labels for hidden allergens
Nutritional Information
Calories 410 Total Fat 30 g Carbohydrates 14 g Protein 21 g per serving
Pin It 
This skillet supper is a perfect balance of vibrant vegetables and savory sausage great to make any night of the week.
Recipe Questions & Answers
- → Can I substitute chicken or turkey sausage?
Yes, chicken or turkey sausage can be used for a lighter option, offering a milder flavor that complements the bell peppers and basil well.
- → What vegetables can I add for more variety?
Zucchini or mushrooms work nicely added to the skillet for extra texture and nutrition, enhancing the overall flavor profile.
- → Is Parmesan cheese necessary?
Parmesan is optional and adds a savory, creamy finish. Omit for a dairy-free alternative without compromising the dish's essence.
- → How do I keep this dish gluten-free?
Use gluten-free sausage and avoid adding bread or pasta sides that contain gluten. Always check sausage labels for hidden gluten ingredients.
- → What wine pairs well with this meal?
A crisp white wine like Pinot Grigio complements the fresh basil and sweet peppers, balancing the richness of the sausage.